How to Spin Pizza Dough? [Best Method]

If you want to make the perfect pizza, you need to start with the perfect dough. And the perfect dough starts with the perfect spin. Here’s how to do it.

How to Spin Pizza Dough Like a Pro

Spinning pizza dough is not as difficult as it may seem. With a little practice, you’ll be spinning pizza dough like a pro in no time. Here’s what you need to do:

Kneading the Dough

The first step to spinning pizza dough is to knead it to perfection. This means working the dough until it’s smooth and elastic. Once you’ve achieved this, let the dough rest for at least 30 minutes so that it can come to room temperature. This will make it much easier to work with.

Shaping the Dough

Once the dough has rested, it’s time to shape it into a nice, even disk. To do this, drape the dough over the back of your hands and stretch it outwards until it’s about 8 inches in diameter. If the dough is sticky, dust your hands with flour so that it doesn’t stick.

The Toss

Now for the moment of truth: the toss. The key to an amazing toss is pushing upwards and rotating your hand in a circular motion at the same time. The easy part is pushing upward; however, rotating takes practice.

One hand needs to be palm up (the “throwing hand”), while the other supports in a fist beneath. You want to catch the disk on the backs of both fists. Catching the dough on the backs of your hands/fists provides a flatter, more stable area when compared to catching it with the fingers or palms of your hands.


Spinning pizza dough may seem like a difficult task, but with a little practice, anyone can do it like a pro! Just remember to knead the dough to perfection, stretch it out using only your hands, and catch it on the backs of your fists for a flat and stable surface.

With some practice, you’ll be spinning pizza dough like a pro in no time!

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